Cryotherapy and Weight Loss
If you are like many people, traditional weight loss approaches have become frustrating and pointless for you. Why continue experimenting with your body only to become unhealthier and less agile over time? If you believe in holistic approaches for overall health, then why not use the same for weight loss?
Cryotherapy is not a new technique, but it’s gaining popularity as the natural health field grows. In just one session, your metabolic rate will increase along with improvement of your blood circulation. Muscles also become toned, and weight loss becomes much easier. On average, after attending at least 10 cryotherapy weight loss sessions, and up to 20, customers have lost between 6 and 20 pounds. To continue losing weight, it’s recommended to take part in additional cryotherapy sessions, along with a combination of exercising. (Please note: Weight loss varies for each individual depending on body type.)
Irregularities in hormones, especially for those of you who have Polycystic Ovarian Syndrome or PCOS, or for those of you experiencing pre-menopausal symptoms, using cryotherapy can help to regulate hormonal activity.
You may find increased weight loss through aerobic exercise such as walking, dancing, swimming, and anaerobic exercise such as weight training. If you have had trouble in the past exercising due to pain and suffering, cryotherapy will give you the healing energy you need in order to become more active. When we experience colder temperatures, the body will heat itself up internally to protect oneself against the cold. The cryosauna heats up the entire body in the same way aerobic exercise can to help your body burn calories.
Pain and Suffering
Eneida from Philadelphia had weight gain problems due to several surgeries, but after trying cryotherapy, was grateful that she didn’t give up her desire to try to lose weight. There was nothing to lose as she had already tried a variety of other ways to shed the pounds. The weight began to fall off slowly but surely, and her metabolism is still steady and strong even now.
There are many reasons to try cryotherapy beyond losing weight. If you have other health problems you may find that cryotherapy is beneficial for all the pain and suffering you are experiencing in your body. The cold temperatures also stimulate endorphin release which are your body’s natural pain relievers. View more of our Customer Reviews here.